How parents can help teenagers in dealing with stress or anxiety

[Toluwalope]

1 As a parent monitor if the stress is affecting their teens health, feelings and thoughts,as a parent don't put a non challant attitude towards your teenagers
2 Listen carefully to them,hear from them,make them express their self 
3 Learn and model stress management for them
4 Support and involve them in pro social activities 

[rubeena1]

Thanks for sharing nice.